Category: classes for parents

Fit4Mom: Body Back

Fit4Mom: Body Back Resources

I loved being pregnant. Loved it. Especially watching my belly grow. There was something magical about it. But post babies? Let’s be honest – I want to get rid of the extra squish left behind from getting stretched out plus…

Strength for Motherhood

Meet Amy Rosso, owner of the Chapel Hill/Carrboro Fit4Mom and Stroller Strides franchise and a new contributor to Mom In Chapel Hill. We are thrilled to have her on board, she is awesome! I envisioned being one of those ridiculously…

Setting a Positive Example That Will Last

(This is a sponsored post) My husband and I moved to Chapel Hill in 2008. As a Midwest transplant from Chicago to the Tar Heel state I instantly fell in love with Chapel Hill when I relocated here. While we…

Home Depot Do-It-Herself Workshops

From Sarah C.: In the past, we’ve shared with you our experiences with Home Depot Kids Workshops and Lowe’s Build and Grow Clinics. Both excellent kids’ activities. This time, I tried something different. A friend & I took a girls’…

Mommy Time: Personal Training

We’re on a fitness kick right now it seems (always?), and Teresa shares some benefits of getting a personal trainer today. Need to get back in shape after having baby? Is your baby now 5 years old and you still…

ADF’s Dancing With Your Little One

A little trivia on me: when I was in college I choreographed a dance piece on my college dance company and it was submitted to and performed at the American College Dance Festival.  Cool, right? (Although don’t be too amazed…

Stay & Play Snack Cafe

** Updated October 2014: Stay & Play Snack Cafe has now closed. ** I am sure that, by now, the majority of you have heard of the newest business for families to open in Durham. It was highly anticipated (because…

Mommy Time: Mindfulness Based Stress Reduction

We’re back after a little holiday break and this post from Teresa couldn’t come at a better time.  Hope you all had a happy and successful season: Did you feel the the holiday stress, too? Before kids, I never understood…

Home Fitness while Pregnant

Being healthy in all ways is something I am always striving for (hence my crazy idea to do my first ever 5K 4 months postpartum).  And I love helping others find their way to be healthy, too, if I can.  Of…

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